We offer counseling services for clients physically located in Boone or Morganton, NC, or online telehealth therapy for clients all throughout the state of North Carolina.

At Life In Bloom Therapy, we strive to provide a safe space of trust and comfort to help you navigate your journey toward a more free and fulfilling life.

Some examples of approaches our team utilizes includes:

• CBT (Cognitive Behavioral Therapy)

• ACT (Acceptance and Commitment Therapy)

• DBT (Dialectical Behavioral Therapy)

• Polyvagal Therapy

• Mindfulness

• Motivational Interviewing

• Solution Focused Brief Therapy (SFBT)

  All of this jargon and fancy letters mean that we are well equipped to work with anything that you would like to focus on!

Examples of Counseling Topics we address:

• Addressing anxiety and managing stress

• Working with depression and burnout

• Using somatic or breathing exercises to heal pain.

• Focusing on your strengths and resiliency.

• Incorporating new coping skills.

• Gently approaching trauma and how to heal it.

• Adapting to major life changes.

• Screening for neurodivergence, like ADHD, Autism, or OCD.

Want to learn more? Set up a free, 15 minute phone consultation!

Or, are you ready to schedule an appointment for our counseling services?

• Give us a call at: 828-414-8755

• Email us at: connect@lifeinbloomtherapy.com

• Press “Get Started” below!