We offer counseling services for clients physically located in Boone or Morganton, NC, or online telehealth therapy for clients all throughout the state of North Carolina.

At Life In Bloom Therapy, we strive to provide a safe space of trust and comfort to help you navigate your journey toward a more free and fulfilling life.

Our team utilizes a range of approaches like CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Dialectical Behavioral Therapy (DBT), Polyvagal Therapy, Mindfulness, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), and more! All of this jargon and fancy letters means that we are well equipped to work with anything that you would like to focus on.

Examples of Counseling Topics we address:

• Addressing anxiety and managing stress

• Working with depression and burnout

• Using somatic or breathing exercises to heal pain.

• Focusing on your strengths and resiliency.

• Incorporating new coping skills.

• Gently approaching trauma and how to heal it.

• Adapting to major life changes.

• Screening for neurodivergence, like ADHD, Autism, or OCD.

Would you like to setup a free, 15 minute consultation to learn more?

Or are you ready to schedule and appointment for counseling services?

• Give us a call at: 828-414-8755

• Email us at: connect@lifeinbloomtherapy.com

• Press “Get Started” below!